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It's never too late to be who you can be.
BREATH
Breathing of the body and breath awareness
life for the life of your spiritual center.
BUDDHAPRENATAL & POSTNATAL YOGA
To have a healthy pregnancy period, eat regularly,
rest well and do YOGA.GENTLE YOGA
For a life that is not worn out over the years because of lowering the quality of life,
but increasing in quality as you get older.MEDITATION
Death will stop you from everything that is not you,
meditation will take everything that is not you, you will stop.
Nazmi Gurhttp://www.en.gurudwaraashram.com/images/slayt/peaceful-442070_1920.jpg
READING AND MEDITATION OSHO
SATSANG
Spiritual Discussions
Welcome to Gurudwara Ashram
Workshops
Yoga
What is Yoga?
Yoga is not a sport. It is also not a religion nor a political movement nor a dogma.
So what is Yoga?
It is an art of living and a science that aims to completely unite the inner structure and the universe together in all planes while respecting all cultures, beliefs and races. It contains spiritual, mental and physical diciplines.
Meditation
"Death leaves everything behind which is not you and takes you,
Meditation takes everything which is not you and leaves you"
Nazmi Gür
Breath
Breathing wrong or deficient results in many diseases such as fatigue, sleep disturbances, depression, headaches, stress, migrane, hypertension, a blurred mind, lack of concentration, allergies, asthma, cardiac diseases, lung problems and immune deficiencies.
Gurudwara Yoga - Adult Yoga
GURUDWARA YOGA - Adult yoga
Many of us has met ‘stress’ which is the very last product of the modern age, moreover we’ve got addicted to it.
But the rest of us still is not aware of what is befalling, they deny the existence of what their experiences reveal in their soul and their body, or try to run away by ignoring.
Teacher Training
Academy Ahad
Timeless Lessons In Time
This programme is not for philosophy experts. It does not bring any innovation to them. The content of this programme gives a shout to anyone, whether highly trained or not; who deals with daily work and problems, does not want to give away self-thinking during facing the positive and negative changes, do not hesitate to try solving the mystery of life and asking oldest questions of humankind over again.
Alternatif Life Courses
For practising tentative psycic work with bioenergy, there is need for powerful desire, will and talent. In addition, if we have a basic essential information about it, we can get a successful result. The results of these studies -which should be done with patience, commitment and knowledge- lay a burden on individual.